Comments for holistic-health.me.uk http://www.holistic-health.me.uk Helping you to live healthier Sat, 18 Feb 2012 10:39:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Darts and Big knickers…. by Lisa Cherry http://www.holistic-health.me.uk/darts-and-big-knickers/comment-page-1/#comment-7492 Lisa Cherry Sat, 18 Feb 2012 10:39:53 +0000 http://www.holistic-health.me.uk/?p=934#comment-7492 Hi Karen I love that you have found that space. Reaching for the big knickers in peace is where its at! :0) Much love Lisa xx Hi Karen

I love that you have found that space.

Reaching for the big knickers in peace is where its at! :0)

Much love

Lisa xx

]]> Comment on Darts and Big knickers…. by Karen Edgar http://www.holistic-health.me.uk/darts-and-big-knickers/comment-page-1/#comment-7491 Karen Edgar Sat, 18 Feb 2012 10:27:54 +0000 http://www.holistic-health.me.uk/?p=934#comment-7491 Hi Lisa Happy Birthday for yesterday Lisa! Our 40s are fabulous, life changing and so exciting. I made huge life changing decisions at 42, including getting divorced and discovering that life can be free and we can do what we want. I have embraced that freedom ever since, this led me to discover my life purpose, and this incredible journey just keeps getting better and better! Enjoy every moment! xx Karen Hi Lisa

Happy Birthday for yesterday Lisa!

Our 40s are fabulous, life changing and so exciting. I made huge life changing decisions at 42, including getting divorced and discovering that life can be free and we can do what we want. I have embraced that freedom ever since, this led me to discover my life purpose, and this incredible journey just keeps getting better and better!

Enjoy every moment! xx

Karen

]]> Comment on Are you in your Experience Life To The Full Zone? by Holistic Health Tips | SheNOW http://www.holistic-health.me.uk/are-you-in-your-experience-life-to-the-full-zone/comment-page-1/#comment-7389 Holistic Health Tips | SheNOW Wed, 15 Feb 2012 16:07:26 +0000 http://www.holistic-health.me.uk/?p=926#comment-7389 [...] what I really mean by this, is step out of your comfort zone every day! Be in your Experience Life To The Full Zone. This might well keep you young and healthy [...] [...] what I really mean by this, is step out of your comfort zone every day! Be in your Experience Life To The Full Zone. This might well keep you young and healthy [...]

]]> Comment on Are you feeling happy? by Lisa Cherry http://www.holistic-health.me.uk/are-you-feeling-happy/comment-page-1/#comment-6657 Lisa Cherry Wed, 25 Jan 2012 15:28:04 +0000 http://www.holistic-health.me.uk/?p=897#comment-6657 Really good comments...gratitude, Positive thinking and living to your values. All of these support a happy and fulfilled person. Thank you all for commenting xx Really good comments…gratitude, Positive thinking and living to your values. All of these support a happy and fulfilled person.

Thank you all for commenting xx

]]> Comment on Are you feeling happy? by Kirsten http://www.holistic-health.me.uk/are-you-feeling-happy/comment-page-1/#comment-6621 Kirsten Tue, 24 Jan 2012 12:06:30 +0000 http://www.holistic-health.me.uk/?p=897#comment-6621 Thanks for the lovely reminder of points to action or to re-visit if we have been slacking a little. I have found those who I encounter who are living their lives to their values always seem happy and fulfilled. Making sure what you are doing adheres to your beliefs and values will undoubtedly make you feel happier as you are not then crippled by doubt, guilt, shame, or any other negative emotions associated with discordant choices. Thanks for the lovely reminder of points to action or to re-visit if we have been slacking a little.
I have found those who I encounter who are living their lives to their values always seem happy and fulfilled. Making sure what you are doing adheres to your beliefs and values will undoubtedly make you feel happier as you are not then crippled by doubt, guilt, shame, or any other negative emotions associated with discordant choices.

]]> Comment on Are you feeling happy? by Jess@pinkchilli http://www.holistic-health.me.uk/are-you-feeling-happy/comment-page-1/#comment-6619 Jess@pinkchilli Tue, 24 Jan 2012 11:54:14 +0000 http://www.holistic-health.me.uk/?p=897#comment-6619 Great post Lisa, I'm a big believer in the Law of Attraction so always trying to be positive in my thoughts and be grateful for what I have Great post Lisa, I’m a big believer in the Law of Attraction so always trying to be positive in my thoughts and be grateful for what I have

]]> Comment on Are you feeling happy? by SWKChrissie http://www.holistic-health.me.uk/are-you-feeling-happy/comment-page-1/#comment-6614 SWKChrissie Tue, 24 Jan 2012 09:08:50 +0000 http://www.holistic-health.me.uk/?p=897#comment-6614 A lovely post and so true. A major part of happiness is also counting your own blessings - think of what you'd really treasure in your own life if suddenly this was taken from you. You can't buy happiness, it's not the material possessions that affect our state of mind, but the little things - sunlight on your face, the love of your family, the dog's wet nose waking you on a morning, dancing yourself silly to your favourite song... Too many people live their lives comparing themselves to others and concentrating on what they haven't got rather than appreciating what they have, or think they'd be happy "if only...". So very sad. A lovely post and so true.

A major part of happiness is also counting your own blessings – think of what you’d really treasure in your own life if suddenly this was taken from you. You can’t buy happiness, it’s not the material possessions that affect our state of mind, but the little things – sunlight on your face, the love of your family, the dog’s wet nose waking you on a morning, dancing yourself silly to your favourite song…

Too many people live their lives comparing themselves to others and concentrating on what they haven’t got rather than appreciating what they have, or think they’d be happy “if only…”. So very sad.

]]> Comment on The Mindfulness of Massage by Jacqueline Bradley http://www.holistic-health.me.uk/the-mindfulness-of-massage/comment-page-1/#comment-6593 Jacqueline Bradley Mon, 23 Jan 2012 14:00:16 +0000 http://www.holistic-health.me.uk/?p=878#comment-6593 I can vouch for Hugh Poulton's courses at http://yogaunlimited.co.uk/ and his all day courses are a great top up to your practice. Mindfulness books abound. The following both come with excellent CDs: The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness http://amzn.to/zXoA3V Mindfulness: A practical guide to finding peace in a frantic world by Prof Mark Williams and Dr Danny Penmanhttp://amzn.to/yQ2Cl4 There are loads more, of course, but I found this useful. Mindfulness in Plain English by Bhante Henepola Gunaratana http://amzn.to/yOZaO6 Enjoy, and benefit! I can vouch for Hugh Poulton’s courses at http://yogaunlimited.co.uk/ and his all day courses are a great top up to your practice.

Mindfulness books abound. The following both come with excellent CDs:

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness http://amzn.to/zXoA3V
Mindfulness: A practical guide to finding peace in a frantic world by Prof Mark Williams and Dr Danny Penmanhttp://amzn.to/yQ2Cl4

There are loads more, of course, but I found this useful.
Mindfulness in Plain English by Bhante Henepola Gunaratana http://amzn.to/yOZaO6

Enjoy, and benefit!

]]> Comment on Life’s Not Fair – Get Used To It…. by Lisa Cherry http://www.holistic-health.me.uk/lifes-not-fair-get-used-to-it/comment-page-1/#comment-6022 Lisa Cherry Tue, 03 Jan 2012 11:42:21 +0000 http://www.holistic-health.me.uk/?p=861#comment-6022 Start them young...and then watch as they disappear into The Teenage Years! :0) x Start them young…and then watch as they disappear into The Teenage Years! :0) x

]]> Comment on Life’s Not Fair – Get Used To It…. by Sarah Stamp http://www.holistic-health.me.uk/lifes-not-fair-get-used-to-it/comment-page-1/#comment-6021 Sarah Stamp Tue, 03 Jan 2012 11:31:36 +0000 http://www.holistic-health.me.uk/?p=861#comment-6021 Oh boy this is true !!!! will start drumming in to my 9 year old now lol !!! thanks xx Oh boy this is true !!!! will start drumming in to my 9 year old now lol !!! thanks xx

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